Life and Career Coaching in Reading
Life and Career Coaching in Reading
Life and Career Coaching
Clients may come to me during a period of change or transition in their lives or with a sense that a change is needed. They may feel:
- Stuck or frustrated with their current situation but are not sure how to change it
- Overwhelmed, unmotivated, stressed or lacking in confidence
- That they are limiting themselves by procrastinating
- That they keep making the wrong choices.
Life coaching offers time for you to talk things through confidentially in a non-judgemental environment. This safe space provides time to consider what is holding you back in life or what is stopping you from achieving to your full potential.
Why do I need a Life Coach or Career Coach?
Talking things through with an advocate can help change your mindset. Life coaching is a form of counselling and can help you resolve your challenges. By helping you see your life from a different perspective I can help you to find the confidence to move forward, achieve your goals and be successful.
Life Coaching
At some time in our lives, we all need personal goals to meet. This could be anyone from professionals, students, housewives and more. Often with encouragement from a life coach. We can set and achieve these goals:
- To improve relationships
- To find confidence
- To be successful
- To find purpose
- To be happy
Career Coaching
We tend to spend more time at work than anywhere else. If you are unhappy or feel it is time for a change at work, it can affect your relationships, your social life and your mental and physical health. Through career Coaching I can help you with a range of issues for example:
- Returning to work after long-term leave or sickness
- Understanding and exploring your options
- Re-balancing your work and home life
- Support with changing career paths
- Improving your career progression
By using an integrative approach, I can tailor my life coaching and career coaching to your specific needs. My consulting room is a safe space to help you make positive changes to enrich your life and discover new ways of living.
My approach to therapy is to work with clients in a non-prescriptive, supportive, respectful and non-judgmental environment to make sense of how you are feeling and the issues you are dealing with.
